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Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Monday, January 9, 2012

Spitting Saliva May Keep Olympic Athletes From Winning Gold




White Teeth Award
Dentist Gives 12 Year Old Cancer Survivor A New Smile

The 12-year-old suffered from tooth decay, cavities, gaps and discoloring. But her family didn't have enough money to pay for her dental treatment. Then Dr. Lee Gause, a dentist with Smile Design in Manhattan, showed up at her door and offered to do all her dental work for free.
Black Tongue Award


Nearly every day one physician suffering depression commits suicide. What does that say about the decisions our doctors are making about our health? Some blame their medical school training, but now more physicians are embracing complementary medicine with herbal treatments and Eastern meditation/exercise to combat the risks of burn-out.


Walks In Nature Brings More Rewards Than The Mall
Ninety percent of those who walked in nature experienced improved self-esteem, and 71 percent felt less depressed, but only 45 percent of the shopping center walkers experienced a mood lift. While all ages and social groups benefited, the young and the mentally ill experienced the greatest mental health benefits.

Is A Cavity-Free Childhood Possible?
Clinical studies have proven that, barring illness, nutrition during childhood tooth development is the single overriding factor that determines enamel quality. Not genetics, not luck. However, when nutrition is inadequate, your teeth's natural defense against decay and ability to remineralize is compromised. The research of May Mellanby clearly demonstrated that when children were fed a calcifying diet rich in vitamin D, calcium and phosphorus, areas of decay remineralized and hardened, and cavities became "arrested" or healed. If cereals were eliminated from their diet, decay virtually stopped. Dr Weston Price found that remineralization was further enhanced when both vitamin D and vitamin K2 were supplemented.


Spitting And Mouthwash May Hurt Olympic Athletes
Studies have shown improved performance traced to increased efficiency of the mitochondria that power our cells after eating an amount of nitrate in food equivalent to what is found in two or three red beets or a plate of spinach. Dietary nitrate feeds into a pathway that produces nitric oxide with the help of friendly bacteria found in our mouths. Nitric oxide has been known for two decades as a physiologically important molecule. It opens up our blood vessels. You could block the effects of inorganic nitrate if you use a strong mouthwash or spit [instead of swallowing your saliva]. Strong mouthwashes are not good if you want this system to work.



New Fitness And Exercise Book Reveals How
Teeth, Jaws and Imagination Can Boost Health

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Summer 2012 NABE Pinnacle Book Achievement Award Winner For Poetry


"Even Frank Sinatra would be hard put to rival Sawicki when it comes to thoughts on lips and all they speak of. What he offers here is a company of quick reflections on lips and smiles and their many moods."-- Kirkus Indie



Do You Drink 93 Packets Of Sugar A Day?



World Record Strong Teeth and Jaws


Man Husks Coconuts With His Teeth
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Man Husks Coconuts with His Teeth




Microbes Have Successfully Fought Fluoride Toxicity
Cells have had to contend with fluoride toxicity for billions of years, and so they have evolved precise sensors and defense mechanisms to do battle with this ion. The new findings from Yale only reveal how microbes overcome fluoride toxicity. The means by which humans contend with high fluoride levels remains unknown.

France Fights Obesity With Soda Tax
France has approved a 'fat tax' on sugary soft drinks in a bid to combat soaring child obesity and boost state coffers. The new tax will add just over 1p to a can of fizzy drink like Coca-Cola or Fanta but zero-calorie 'diet' drinks will be exempt from the charges, the government said.

A Vertical Trip Through The Brain


Creating The Perfect Smile

The genuine smile is named after the French physician Duchenne, who passed electrical currents through live subjects and took photos of their weirdly contorted faces. Oddly enough when some people try to fake a smile they look like one of Duchenne's subjects: in pain. It has been suggested that 80% of us are unable to conjure up a fake smile that will trick others because we don't have voluntary control over the muscles around our eyes which signal the Duchenne smile.

Telling a real from fake smile relied more on dynamic processes such as how long people hold it, the symmetry of the expression and whether conflicting emotions are communicated by other facial areas.

The quest for the perfect smile required electrocuting people's faces


Women Not Attracted To Men That Smile
Women find happy men significantly less sexually attractive than those who swagger or brood, researchers said today. They are least attracted to smiling men, instead preferring those who looked proud and powerful, or moody and ashamed, according to a study.

In contrast, men are most sexually attracted to women who look happy, and least attracted to those who appear proud and confident.


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