Meditation Singalong For Children
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Summer 2012 NABE Pinnacle Book Achievement Award Winner For Health
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White Teeth Award
North Carolina Missions of Mercy sets 2012 schedule for clinics. The North Carolina Missions of Mercy (NCMOM) portable free dental program is an outreach program of the North Carolina Dental Society. The program is sponsored by the North Carolina Dental Health Fund. The North Carolina Dental Health Fund is a 501(c)(3) tax-exempt organization whose mission is "To provide free dental services to those in financial need with few or no other options."
Black Tongue Award
Some brands of toothpaste that do not contain fluoride will be removed from supermarket shelves by health inspectors. It is the result of the First Toothpaste Standard for Fiji endorsed by Cabinet last year and which came into effect on January 1. The removal of the toothpaste brands is part of the Trade Standards and Quality Control Decree of 1992. One of the major reasons why health authorities want only fluoridated toothpaste is the high cases of dental carries in children below six years old. The First Toothpaste Standard for Fiji implies that all toothpaste sold in Fiji must have fluoride. It includes all imported and locally-manufactured toothpaste. Toothpaste without fluoride will be removed from the shelves by health inspectors.
Lose Weight With Mastication
In the 1800's Horace Fletcher introduced his mastication theory. Dieters chewed everything several hundred times (700 times for a shallot) and not only slimmed down but defecated less. Fletcher was so proud of his feces that he always carried one with him to prove that it smelled like a hot biscuit and weighed only 2ounces.
But a recent study out of China provides a new look at the role that chewing might have in helping our bodies regulate the amount of food we take in and found that both healthy-weight and obese men consumed fewer calories (about 12 percent less) at an unlimited half-hour meal when they chewed their food more.
Probiotics Fight Bad Breath
Lactobacillus reuteri-containing gum can significantly reduce halitosis, Danish researchers have found, although the mechanism of action remains a mystery.
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Mindful Fitness Keeps You Strong
When it comes to getting fit, and staying fit, training the mind is now considered every bit as important as training the body. And the potential is perhaps greater than most of us realize. Because whether you're an Olympic athlete or just beginning to commit to regular exercise, training the mind can help in a number of ways.
A number of unpaid volunteers took part in so-called "mental workouts" five times a week, in which they imagined lifting heavy weights with their arms. Amazingly, tests showed they increased their bicep strength by an average of 13.5%, compared to a control group. It's not that the muscles got bigger, but rather that the signalling from the brain improved in efficiency.
Orthorexia Is A Strange Name For Creating Lunch
Some believe that orthorexia, left untreated, can lead to malnourishment, anorexia, or disabling anxiety. But how dangerous is the opposite -- choosing a diet with no regard for health?
New Fitness And Exercise Book Reveals How
Teeth, Jaws and Imagination Can Boost Health
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Summer 2012 NABE Pinnacle Book Achievement Award Winner For Poetry
"Even Frank Sinatra would be hard put to rival Sawicki when it comes to thoughts on lips and all they speak of. What he offers here is a company of quick reflections on lips and smiles and their many moods."-- Kirkus Indie |
Protein Better Than Sugar For Smooth Energy Levels
A new study has found that protein and not sugar activates the cells responsible for keeping us awake and burning calories to keep us thin. Protein meals can make people feel less calm and more alert than carbohydrate meals. If you have a choice between jam on toast, or egg whites on toast, go for the latter!
Age of Champions
"Age of Champions" doesn't exclusively focus on John and Bradford -- they're two characters in a hyperactive group of seniors from across the nation who have made a deliberate decision to dribble, dive and pole-vault into old age.
Do Drugs Really Need An Expiration Date?
Most of what is known about drug expiration dates comes from a study conducted by the Food and Drug Administration at the request of the military. With a large and expensive stockpile of drugs, the military faced tossing out and replacing its drugs every few years. What they found from the study is 90% of more than 100 drugs, both prescription and over-the-counter, were perfectly good to use even 15 years after the expiration date.
What Fast Food Advertises And What You Really Get
Nothing Quite Like A Book
This video will make you wonder why you own a Kindle.
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